Weigh In record (no journal entry) for 05 February 2021
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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485 kcal
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Fat: 6.76g | Prot: 16.58g | Carbs: 86.94g.
Breakfast: Honey , Lifestyle Food Oat Milk, Almond Milk, Espresso Coffee, Bananas , Cinnamon , USN Bluelab 100% Whey Premium Protein Bar One, Lifestyle Food Oat Milk, Wholesome Earth Gluten Free Quick Cooking Oats. more...
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Gaining 2.1 kg a Week
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chloeet.314's Weight History
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