Weigh In record (no journal entry) for 03 February 2021
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70 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1657 kcal
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Fat: 55.98g | Prot: 69.84g | Carbs: 212.26g.
Breakfast: Cinnamon , Lifestyle Food Oat Milk, Wholesome Earth Gluten Free Quick Cooking Oats, Honey , Black Cat Smooth Peanut Butter, Health Connection Wholefoods Flaxseed Powder. Lunch: Poached Egg , Worcestershire Sauce , Clover Feta Plain, Woolworths Hummus, Tomatoes, Woolworths Greenskin Avocado , Woolworths Soft Textured Brown Seeded Rolls. Dinner: Woolworths Thick Slice White Bread, Woolworths Skinless Chicken Breast Fillets, Woolworths White Hamburger Roll, Woolworths Spicy Lentil & Vegetable Soup, Tastic Brown Basmati Rice, Woolworths Three Bean Mix. Snacks/Other: Woolworths Frozen Strawberry Ice Lollies, Lifestyle Food Oat Milk, Honey , Espresso Coffee. more...
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Gaining 3.5 kg a Week
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chloeet.314's Weight History
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