Weigh In record (no journal entry) for 04 February 2021
|
61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
433 kcal
|
Fat: 14.90g | Prot: 8.77g | Carbs: 66.21g.
Breakfast: Lancewood Double Cream Yoghurt, Kellogg's Rice Krispies, Honey , Kauai All The Greens Smoothie (350ml). Snacks/Other: Pringles Original. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calenleroux's Weight History
|