earthchild420's Journal, 03 Feb 21

slow progress is better than no progress
85.1 kg Lost so far: 5.5 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1764 kcal Fat: 105.43g | Prot: 96.84g | Carbs: 103.22g.   Lunch: Melrose Cheese Slices, Chicken Schnitzel, Future Life High Protein Ancient Grain Brown Bread. Dinner: Cucumber Salad with Creamy Dressing, Lettuce Salad with Tomato, Minced Beef. Snacks/Other: Gouda Cheese , Hall's Lozenges, Monster Ultra Red, Coffee with Milk and Sugar. more...
Losing 3.2 kg a Week

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Comments 
900g over just a few days is fantastic and not allow at all!!! ☘️ 
03 Feb 21 by member: jigglenomore87

     
 

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earthchild420's Weight History


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