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Slacked but started my journey on Monday. Day 3 and feeling strong 💪
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100 kg
Lost so far: 4.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1346 kcal
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Fat: 63.67g | Prot: 106.09g | Carbs: 84.98g.
Breakfast: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Bakers Crackerbread Rye Toast, Scrambled Egg . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Smoked Chicken Breasts. Dinner: Fry's Vegetarian Mince Style Samoosas, Steers Chicken Burger. Snacks/Other: Jungle Energy Bar Peanut Butter. more...
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Gaining 0.1 kg a Week
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Sonz1810's Weight History
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