Weigh In record (no journal entry) for 03 February 2021
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87.1 kg
Lost so far: 22.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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613 kcal
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Fat: 28.15g | Prot: 26.18g | Carbs: 43.96g.
Breakfast: SW Skinny Cappuccino, Granny Smith Apples. Lunch: Enterprise Smoked Viennas. Snacks/Other: Ferrero Rocher, Caring Candies Plain Milk Chocolate. more...
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steady weight
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Nini130675's Weight History
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