Weigh In record (no journal entry) for 02 February 2021
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2021 kcal
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Fat: 61.71g | Prot: 68.98g | Carbs: 273.86g.
Breakfast: Sugar, Clover Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Margarine (Regular) , Melrose Cheese Slices, Albany Everyday White Bread. Dinner: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Margarine (Regular) , Cooked White Corn (from Fresh, Fat Not Added in Cooking). Snacks/Other: White Grapes, Cherry Pie Fillings (Canned) , Sugar, Tea with Milk and Sugar, Milo Malt Energy Drink, Coffee with Milk and Sugar, Cola Soda (with Caffeine), Rose Wine. more...
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steady weight
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blighted mother's Weight History
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