Weigh In record (no journal entry) for 02 February 2021
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79.3 kg
Lost so far: 3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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706 kcal
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Fat: 14.58g | Prot: 21.26g | Carbs: 119.23g.
Lunch: Sushi with Vegetables, Avocado Maki. Dinner: Cheddar Cheese , Hard White Roll. more...
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Gaining 5.6 kg a Week
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ThefatDr's Weight History
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