Weigh In record (no journal entry) for 01 February 2021
|
160.3 kg
Lost so far: 0 kg.
Still to go: 92.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 February 2021:
|
437 kcal
|
Fat: 19.86g | Prot: 30.96g | Carbs: 41.91g.
Breakfast: Ore-Ida Shredded Hash Brown Potatoes, Kirkland Signature Bacon Low Sodium, Egg, Coffee with Cream and Sugar. Lunch: R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Peach. more...
|
Gaining 0.8 kg a Week
|
|
nicosmommy's Weight History
|