Weigh In record (no journal entry) for 01 February 2021
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85.5 kg
Lost so far: 7.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1852 kcal
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Fat: 95.14g | Prot: 133.74g | Carbs: 128.27g.
Breakfast: Crosse & Blackwell Tangy Mayonnaise, Avocados , Tuna in Water (Canned). Dinner: B-Well Canola Mayo Thick & Creamy, Woolworths Gouda, Mrs. H. S. Balls Original Chutney, Pizza Base, Extra Virgin Olive Oil, Checkers Extra Lean Minced Beef. more...
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Losing 1.1 kg a Week
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chantalober9's Weight History
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