Weigh In record (no journal entry) for 01 February 2021
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2136 kcal
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Fat: 104.25g | Prot: 93.70g | Carbs: 206.88g.
Breakfast: Extra Virgin Olive Oil, Fried Egg , Woolworths Greenskin Avocado , Woolworths Raw Flaked Almonds, Woolworths Thick Slice White Bread, Honey , Espresso Coffee, Almond Milk. Lunch: Chicken Pasta Bake. Dinner: PnP Microwave Popcorn Butter Flavoured , Woolworths Handcooked Crisps, Woolworths Three Bean Mix, Woolworths Hummus, Woolworths Four Leaf Salad , Cherry Tomatoes, PnP Light Meat Shredded Tuna in Salt Water. Snacks/Other: Woolworths Frozen Strawberry Ice Lollies, Vanilla Ice Creams , The Menu Sticky Toffee Pudding. more...
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Losing 7 kg a Week
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chloeet.314's Weight History
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