Weigh In record (no journal entry) for 01 February 2021
|
96.5 kg
Lost so far: 7.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
286 kcal
|
Fat: 22.53g | Prot: 16.37g | Carbs: 6.63g.
Breakfast: Enterprise Back Bacon, Woolworths Hass Avocado, Equal Sweetener, Five Roses Tea, Egg (Whole) , Food Lovers Tomatoes 🍅 . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|