Weigh In record (no journal entry) for 01 February 2021
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2021:
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2296 kcal
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Fat: 66.98g | Prot: 117.45g | Carbs: 302.48g.
Breakfast: Grated Cheddar Cheese, Sliced Ham, Scrambled Egg . Lunch: Milk, Kellogg's Fruit Loops, Woolworths Seedless Red Grapes. Dinner: Beef, Rice and Vegetables (Mixture). Snacks/Other: Mister Sweet Mini Marshmallows, Milo Malt Energy Drink, Beacon Marshmallow Easter Egg, Peach Juice with Sugar, Chamomile Tea, Tea with Milk and Sugar, Whipped Cream (Pressurised) , Cappuccino. more...
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3434 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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blighted mother's Weight History
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