Weigh In record (no journal entry) for 01 February 2021
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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693 kcal
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Fat: 17.76g | Prot: 17.69g | Carbs: 118.85g.
Breakfast: Bananas , Jungle Oats. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Bakers Lemon Creams (2), Bakers Lemon Creams (1). more...
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Losing 1.2 kg a Week
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MacBook!'s Weight History
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