Weigh In record (no journal entry) for 01 February 2021
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71.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1068 kcal
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Fat: 42.65g | Prot: 64.19g | Carbs: 108.56g.
Breakfast: Egg (Whole), Tomatoes, Cappuccino, Albany Best of Both White Bread, Coffee with Milk, Mushrooms, Mrs. H. S. Balls Light Chutney. Lunch: Mediterranean Delicacies Modified Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Tea: Tait's Mini Rice Cakes. Dinner: Chicken Stir Fry. Snacks/Other: Woolworths Nectarine, Grapes, Ultra Mel Lite Vanilla Custard, KOO Peach Slices Lite. more...
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Gaining 1.0 kg a Week
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 Comments
2 week holiday was really amazing but not great for my weight but back to salad this week and back to reality 🥺
31 Jan 21 by member: Sandrawrensch
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Sandrawrensch's Weight History
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