Weigh In record (no journal entry) for 01 February 2021
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92 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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846 kcal
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Fat: 47.02g | Prot: 65.32g | Carbs: 48.26g.
Breakfast: Mayonnaise, Sea Harvest Hake Fillets, Coconut Flour, Cauliflower, Egg, Tuna in Water (Canned), Mushrooms , Zucchini, Scrambled Egg, Jalapeno Peppers, Yellow Sweet Peppers, Red Onions. Snacks/Other: Blueberries, Almonds, Raspberries . more...
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Losing 0.4 kg a Week
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masenya1738's Weight History
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