Second week is over and can't be more happy with the result. Finally back in the 70's 🙌.
|
79.7 kg
Lost so far: 2.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
964 kcal
|
Fat: 38.76g | Prot: 38.06g | Carbs: 117.30g.
Lunch: Woolworths Chococcino Cafe Latte. Dinner: All Gold Mustard Sauce, Flora Extra Light Margarine, Woolworths Sliced Gouda, Woolworths Beef Pastrami, Woolworths Thick Slice White Bread. Snacks/Other: Woolworths Breakfast Muesli. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlize van Rensburg's Weight History
|