Weigh In record (no journal entry) for 31 January 2021
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87.5 kg
Lost so far: 21.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1219 kcal
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Fat: 59.48g | Prot: 63.02g | Carbs: 116.75g.
Breakfast: SW Skinny Cappuccino , Cooked Mushrooms, White Bread , Eskort Cheese Griller, Bacon, Egg (Whole) , Macaroni Cheese. more...
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steady weight
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Nini130675's Weight History
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