zaquishaaa's Journal, 28 Jun 18

0.5kg to get to the 70's and out of the 80's😃😃😃
80.5 kg Lost so far: 16.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
289 kcal Fat: 18.18g | Prot: 16.66g | Carbs: 15.34g.   Breakfast: Tea with Milk. Lunch: Potato Salad, Tomatoes, Scrambled Egg. more...
Losing 0.6 kg a Week

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zaquishaaa's Weight History


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