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Mazy Lang
Journal
29 Jan 21
Mazy Lang's Journal, 29 Jan 21
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Weigh In record (no journal entry) for 29 January 2021
51.3 kg
Lost so far:
0.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2021:
979 kcal
Fat: 33.96g | Prot: 44.61g | Carbs: 120.34g.
Breakfast:
Jungle Oats.
Lunch:
Hawaiian Pizza.
more...
1242 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.0 kg a Week
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Mazy Lang's Weight History
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