Weigh In record (no journal entry) for 29 January 2021
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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639 kcal
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Fat: 44.51g | Prot: 12.83g | Carbs: 50.14g.
Lunch: Fried Egg , Potato Chips (Salted) . more...
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Losing 2.1 kg a Week
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mma remo's Weight History
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