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mma remo
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Weight History
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24 August 2021
On the 21st August I turned a year in my weight loss journey and I decided to do a side to side comparison with my old clothes....
DE granny next to me was me last year
Once uv made up ur mind u can achieve anything,,,,,,, I started eating small portions, n then added veggies n cut pap out completely, warm water is life, eating clean n Mr Londons videos on youtube, skipping rope is a ghels best friend......i fast every day be it 20:4,18:6:10:14:12:12
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
21.7 kg
0 kg
Reasonably Well
(8 comments)
steady weight
24 August 2021
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24 August 2021
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24 August 2021
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24 August 2021
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mma remo's Weight History
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