Weigh In record (no journal entry) for 24 January 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1696 kcal
|
Fat: 59.70g | Prot: 85.20g | Carbs: 189.31g.
Breakfast: Jungle Oats. Lunch: Kauai Cappuccino Freeze, Kauai Spicy Burrito Wrap. Dinner: Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Woolworths White Cheddar Air Popped Popcorn , Woolworths Sweet Orange Melon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladystark37's Weight History
|