| February 2021 |
| Wed 10: |
2157 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
107.93g |
|
203.55g |
|
-
|
-
|
| Mon 8: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
71.55g |
|
132.65g |
|
-
|
-
|
| Sat 6: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
52.81g |
|
147.53g |
|
-
|
-
|
| Fri 5: |
2284 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
117.53g |
|
85.61g |
|
215.24g |
|
-
|
-
|
| Thu 4: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
89.46g |
|
91.23g |
|
-
|
-
|
| Wed 3: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
51.71g |
|
114.80g |
|
-
|
-
|
| Tue 2: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
46.73g |
|
99.35g |
|
-
|
-
|
| Mon 1: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
88.25g |
|
154.89g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
44.55g |
|
109.08g |
|
-
|
-
|
| Sat 30: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
91.38g |
|
182.70g |
|
-
|
-
|
| Fri 29: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
16.65g |
|
76.27g |
|
-
|
-
|
| Thu 28: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
115.33g |
|
128.33g |
|
-
|
-
|
| Wed 27: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
15.27g |
|
43.25g |
|
-
|
-
|
| Tue 26: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
32.94g |
|
76.73g |
|
-
|
-
|
| Mon 25: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
26.13g |
|
102.35g |
|
-
|
-
|
| Sun 24: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
85.20g |
|
189.31g |
|
-
|
-
|
