MacBook!'s Journal, 28 Jan 21

Weigh In record (no journal entry) for 28 January 2021
66.6 kg Lost so far: 6.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
174 kcal Fat: 11.10g | Prot: 6.00g | Carbs: 11.00g.   Dinner: Woolworths Spinach, Broccoli & Kale Soup. more...
Losing 3.0 kg a Week

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MacBook!'s Weight History


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