Weigh In record (no journal entry) for 28 January 2021
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111.5 kg
Lost so far: 11.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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605 kcal
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Fat: 25.11g | Prot: 27.80g | Carbs: 66.00g.
Breakfast: Clover Bliss Double Cream Yoghurt Hazelnut, Kellogg's Crunchy Granola. Lunch: Beef Steak, KOO Samp & Beans in Meaty Flavoured Sauce. more...
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Losing 1.9 kg a Week
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lovelolita's Weight History
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