Weigh In record (no journal entry) for 28 January 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1829 kcal
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Fat: 74.53g | Prot: 42.34g | Carbs: 233.58g.
Breakfast: Woolworths Nectarine, Woolworths Nectarine, Almond Milk, Honey , Espresso Coffee. Lunch: Lettuce, Clover Feta Plain, Roasted Sweet Potatoes, Woolworths Greenskin Avocado , Tomatoes, Woolworths Hummus, Woolworths Spinach, Sweetcorn & Butter Bean Burger. Dinner: Willards Big Korn Bites, Beef Stock , Scallop (Mixed Species) , Woolworths Whole Green Peas & Sweetcorn Kernels, Woolworths Hummus, Roasted Sweet Potatoes, Woolworths Spinach, Sweetcorn & Butter Bean Burger. Snacks/Other: Woolworths Chocolate Brownies, PnP Microwave Popcorn Butter Flavoured , Ice Pop. more...
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Gaining 4.2 kg a Week
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chloeet.314's Weight History
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