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I am finding it so hard to not cheat on a weekend or cheat less. On Sunday I was really busy so ended up not having a cheat day simply because didn't have much time to eat. Not playing catch up all week has really made a difference. 😅 Will try this weekend to cut down my cheating by one day! Easier enough right🙈
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67.4 kg
Lost so far: 20.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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