Weigh In record (no journal entry) for 25 January 2021
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75.3 kg
Lost so far: 50.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1393 kcal
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Fat: 57.95g | Prot: 55.00g | Carbs: 157.63g.
Breakfast: McDonald's McFries (Medium), McDonald's Big Mac, Huletts Brown Sugar, Low Fat Milk, Bokomo Weet-Bix, Bokomo Weet-Bix. more...
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Losing 0.5 kg a Week
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countess foliculer's Weight History
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