Weigh In record (no journal entry) for 25 January 2021
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79.8 kg
Lost so far: 2.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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953 kcal
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Fat: 37.32g | Prot: 35.29g | Carbs: 108.45g.
Breakfast: Peanut Butter, Woolworths Brown Sandwich Bread. Lunch: Woolworths Sugar Snap Peas, Woolworths Hummus, Woolworths Spinach, Sweetcorn & Butter Bean Burger, Woolworths Brown Sandwich Bread. more...
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Gaining 5.6 kg a Week
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ThefatDr's Weight History
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