|
First week is finally over🙌.
I always struggle the most on week 1 but got through it and I hope I can keep this up.
|
81 kg
Lost so far: 1.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
927 kcal
|
Fat: 34.31g | Prot: 37.81g | Carbs: 110.30g.
Lunch: Woolworths Thick Slice White Bread, Woolworths Sliced Gouda, All Gold Mustard Sauce. Dinner: Fishaways Rice Regular, Fishaways Hake Fillet. Snacks/Other: Woolworths Breakfast Muesli. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlize van Rensburg's Weight History
|