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Finally broke into the double digits, thank you Lord😭. On Day 6 of water fast, thinking of breaking my fast tomorrow. Lets see how it plays out..
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99 kg
Lost so far: 13 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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19 kcal
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Fat: 0.30g | Prot: 0.51g | Carbs: 4.78g.
Breakfast: Cinnamon , Rooibos. Lunch: Coffee with Milk. more...
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Losing 7 kg a Week
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