Weigh In record (no journal entry) for 23 January 2021
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1588 kcal
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Fat: 80.92g | Prot: 69.96g | Carbs: 135.72g.
Breakfast: Woolworths Greenskin Avocado , Chicken Pizza, Honey , Espresso Coffee, Almond Milk. Lunch: Woolworths Greenskin Avocado , Almond Milk, Fried Egg , Honey , Woolworths Tante Anna Crushed Wheat Bread . Dinner: Woolworths Chipotle Mayonnaise , Woolworths Greenskin Avocado , Parmesan Cheese (Grated) , Woolworths Crumbed Chicken Schnitzel, Woolworths Brown Seeded Roll, Almond Milk, Extra Virgin Olive Oil, Scrambled Egg . Snacks/Other: Monster Absolutely Zero. more...
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Losing 1.4 kg a Week
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chloeet.314's Weight History
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