Weigh In record (no journal entry) for 23 October 2013
|
78.3 kg
Lost so far: 10.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2013:
|
1528 kcal
|
Fat: 56.01g | Prot: 50.62g | Carbs: 147.37g.
Breakfast: Super Quick Oats, Green Tea, Green Tea, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese, Pyotts Crackerbread, Toasted Rye Bread. Dinner: Cadbury Top Deck, Whiskey, Cooked Tomatoes, Mozzarella Cheese, Feta Cheese, Cooked Spinach (from Fresh), Portabella Mushrooms, Fry's Vegetarian Vegetarian Schnitzel, Mashed Potato. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Disney1001's Weight History
|