Weigh In record (no journal entry) for 22 January 2021
|
86.8 kg
Lost so far: 22.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
338 kcal
|
Fat: 13.16g | Prot: 16.59g | Carbs: 36.32g.
Breakfast: Egg, White Bread . Snacks/Other: Oh My Goodness Mini Apple Rice Cakes . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|