Weigh In record (no journal entry) for 22 January 2021
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101.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2559 kcal
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Fat: 134.11g | Prot: 207.83g | Carbs: 135.94g.
Breakfast: Egg (Whole). Lunch: Cheddar Cheese, Mrs. H. S. Balls Original Chutney, Mrs. H. S. Balls Original Chutney, Woolworths Thick Beef Burger Patties, Woolworths Ultimate Burger Bun. Dinner: Mrs. H. S. Balls Original Chutney, Mrs. H. S. Balls Original Chutney, Woolworths Ultimate Burger Bun, Woolworths Thick Beef Burger Patties, Woolworths Gouda. Snacks/Other: Woolworths Sliced Cooked Sandwich Ham, USN Whey Protein, PnP Fat Free Milk. more...
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Losing 0.4 kg a Week
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16019385's Weight History
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