Weigh In record (no journal entry) for 22 January 2021
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55.7 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1496 kcal
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Fat: 95.61g | Prot: 72.19g | Carbs: 89.01g.
Dinner: Boerewors, Cooked Tomato and Onion (Fat Added in Cooking), Albany Kilojoule Controlled Brown Bread, Fried Egg with Fat. Snacks/Other: Almond Biscuit, Nestle Jive Strawberry Yoghurt Ice Cream, Droewors, Watermelon. more...
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Losing 0.0 kg a Week
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kellyanncollins92's Weight History
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