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slow and steady
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87.5 kg
Lost so far: 3.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1596 kcal
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Fat: 99.34g | Prot: 130.29g | Carbs: 38.32g.
Breakfast: Woolworths Lean Beef Mince, Future Life Oats & Honey Flavoured Brown Bread . Lunch: Eskort Cheese Griller, Grilled Pork Belly, Woolworths Lean Beef Mince, Future Life Oats & Honey Flavoured Brown Bread . Dinner: Woolworths Thin Traditional Boerewors, Chicken Wing Meat and Skin (Roasted, Cooked). more...
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Losing 10.9 kg a Week
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earthchild420's Weight History
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