Weigh In record (no journal entry) for 19 January 2021
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68.8 kg
Lost so far: 3.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1110 kcal
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Fat: 53.25g | Prot: 21.25g | Carbs: 134.25g.
Lunch: McDonald's Veggie Burger. Dinner: Woolworths All Butter Croissants. Snacks/Other: Krispy Kreme New York Cheesecake Doughnut. more...
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Gaining 5.6 kg a Week
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amber.hali's Weight History
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