Weigh In record (no journal entry) for 17 January 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1649 kcal
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Fat: 60.21g | Prot: 84.56g | Carbs: 156.68g.
Breakfast: Merlot Wine , Coffee with Milk and Sugar, Tomatoes, Bovril Beefy, Bakers Crackerbread Maize Toast. Lunch: Sushi Rice, Chilli Crisp, Chicken Breast Meat , Hard-Boiled Egg , Miso Soup. Dinner: Red Sweet Pepper, Red Onions, Mashed Potato, Beef Steak, Chimichurri. Snacks/Other: Coffee with Milk and Sugar. more...
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JenLinley's Weight History
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