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I have basically gained everything I lost and today I tried to “detox” but really I just starving myself. I’m developing an eating disorder which is not good at all. Oh! And I also made myself throw up the other day cause I binged 😔😔very disappointed in myself
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68 kg
Lost so far: 4.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2005 kcal
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Fat: 110.20g | Prot: 91.25g | Carbs: 231.13g.
Lunch: Woolworths Broccoli & Cauliflower Florets, Avocados , Fry's Thick Cut Chunky Strips. Dinner: Woolworths Broccoli & Cauliflower Florets, Avocados , Fry's Thick Cut Chunky Strips . Snacks/Other: Mugg & Bean Choc Chip Muffin, Chocolate Chips, Woolworths Crisp Watermelon. more...
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Gaining 3.2 kg a Week
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