Weigh In record (no journal entry) for 18 January 2021
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88 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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434 kcal
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Fat: 20.59g | Prot: 13.22g | Carbs: 58.77g.
Breakfast: Apples, Woolworths Organic Virgin Coconut Oil, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Rolled Oats, Woolworths Raw Honey, Cinnamon , Cocoa Powder. more...
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Losing 0.1 kg a Week
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karentladi's Weight History
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