Weigh In record (no journal entry) for 18 January 2021
|
112.1 kg
Lost so far: 11.6 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
2943 kcal
|
Exercise:
Cardio - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
|