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Been off the grid for a while...It's been a very overwhelming and challenging 2 weeks... But by the grace of God I have overcome and feeling much better. Back at work tomorrow and back into a better eating routine. At least the gain wasn't too much.
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
Gaining 0.3 kg a Week
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