Weigh In record (no journal entry) for 17 January 2021
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92.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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874 kcal
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Fat: 45.29g | Prot: 77.99g | Carbs: 37.51g.
Breakfast: Scrambled Egg , Tuna in Water (Canned), Yellow Sweet Peppers, Mushrooms, Mayonnaise, Red Hot Chilli Peppers, Red Onions, Blue Shirt Bakery Low Carb Wraps. Snacks/Other: Strawberries, Almonds, Blueberries. more...
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Gaining 2.8 kg a Week
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masenya1738's Weight History
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