Nini130675's Journal, 17 Jan 21

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Weigh In record (no journal entry) for 17 January 2021

86 kg Lost so far: 23.2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:

230 kcal

Fat: 3.07g | Prot: 4.91g | Carbs: 47.00g. Breakfast: Mangos , Woolworths Stewed Fruit Yoghurt, Woolworths Cold Pressed Vitamin C Shot. more...

2264 kcal

Exercise: Running (jogging) - 8/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

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Nini130675's Journal, 17 Jan 21

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Nini130675's Weight History