Weigh In record (no journal entry) for 15 January 2021
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1170 kcal
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Fat: 34.42g | Prot: 35.28g | Carbs: 189.40g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee with Skim Milk, Woolworths Raw Honey, Jungle Oats, Raisins (Seedless) . Lunch: Apples , Brownie . Dinner: Woolworths Naan Bread, Woolworths Fresh Butter Chicken Curry . more...
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Losing 0.5 kg a Week
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sun.sea.bikini's Weight History
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