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The last month of 202 really took a toll on me and my progress . I am proud of myself for the amazing progress I made in 2020, through the ups and downs I managed to push through and achieve something for myself. A new year has started, time to get myself together and get back on track. New goals, new targets... I can do this!
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80.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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321 kcal
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Fat: 14.64g | Prot: 11.70g | Carbs: 33.00g.
Breakfast: Canderel Stick, Yum Yum Smooth Peanut Butter, Weet-Bix Weet-Bix. more...
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Gaining 0.4 kg a Week
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