Weigh In record (no journal entry) for 11 January 2021
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69.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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333 kcal
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Fat: 15.51g | Prot: 21.10g | Carbs: 28.74g.
Breakfast: Egg (Whole), Tomatoes, Cappuccino, Albany Best of Both White Bread, Coffee with Milk, Mushrooms, Mrs. H. S. Balls Light Chutney, PnP Streaky Bacon. more...
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Losing 0.5 kg a Week
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Sandrawrensch's Weight History
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