Weigh In record (no journal entry) for 10 January 2021
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76.3 kg
Lost so far: 49.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1802 kcal
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Fat: 118.01g | Prot: 103.41g | Carbs: 77.65g.
Breakfast: Woolworths Cheese Sauce, Sasko All in One White Bread, Prawn Curry. more...
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Losing 0.6 kg a Week
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countess foliculer's Weight History
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